Saturday, May 9, 2015

Avocado Smoothie


As I am writing this post, I am sipping on a wonderful Avocado Smoothie:)  It is so rich and creamy and very revitalizing.  I am a fan of avocados.  I love their buttery texture and their rich creamy taste.  Not only do they taste good - they a good for you.  Loaded with vitamins- at least 20, and minerals like potassium, lutein and folate. A superfood in my book.

Smoothies are easy to make.  Just place your ingredients in a blender and blend until smooth.  Pour and serve.  You can sit and drink it or take it with you.


Avocado Smoothie
From BHG adapted by From My Southwest Kitchen


Ingredients
1 ripe avocado, halved, seeded, and peeled
1 banana
1/4 cup Vanilla Greek yogurt
1 cup orange juice
Honey to taste
1/2 teaspoon ginger
2 cups ice

Directions

1. In a blender combine avocado, banana, orange juice, plain Greek yogurt, honey, and ginger
2. Cover and blend until smooth. Add 2 cups ice; blend until smooth. Taste and add more honey if needed.

Serves 3



4 comments:

  1. wow I wish I were holding that glass now. It looks super creamy and smooth.

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  2. This smoothie look really delicious!

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  3. This smoothie look really delicious!

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  4. No way! The color is so light !:D Thanks to the banana I guess <3 Lovely smoothie!

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