Tuesday, September 3, 2013

Sweet Potato Smoothie

Sweet Potato Smoothie
This was my dinner tonight.  Doesn't it look yummy?  A beautiful fall color smoothie that is rich and creamy.  At first, I wasn't too sure how good a sweet potato in a smoothie would taste.  I have seen in stores a sweet potato banana puree I always thought sounded interesting.  This recipe used half of a banana so I decided to give it a try.
You place all of the ingredients into a blender, half of a baked sweet potato, half of a banana, some low fat Greek yogurt, skim milk, and some ice cubes (the recipe doesn't state an amount so I used about 1/2 cup).  Blend until smooth. You are now ready to enjoy  a delicious indulgence with a wonderful creamy flavor.

Sweet Potato Smoothie
From Family Circle Magazine

Blend 1/2 baked sweet potato, 1/2 banana, 1/2 cup plain, low-fat Greek yogurt, 1/2 cup skim milk and ice cubes.

5 comments:

  1. What an interesting flavor for a smoothie!

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  2. I must agree with Yummy, intriguing indeed. Thanks for sharing, Geraldine...

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  3. That definitely sounds like an interesting smoothie. Wouldn't mind giving this a try :)

    Happy Blogging!
    Happy Valley Chow

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  4. Great looking smoothie, thanks for sharing the recipe!

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  5. It actually sounds darn tasty. I might even add a sprinkling of cinnamon :)

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