Wednesday, February 24, 2016

Avocado Toast

Toast topped with a delicious avocado spread makes a healthy snack or quick meal.  So easy to make, quick, and delicious.  Just take a ripe avocado and smash it with a fork. Add some garlic powder, salt,  and lime juice.  Mix well and spread on a hearty piece of toast.  Top with some fresh ground pepper and a pinch of nutritional yeast.    You are ready to  bite into healthy goodness:)  Enjoy:)

Avocado Toast
1 ripe avocado
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon fresh lime juice
2 slices hearty bread toasted
Fresh ground pepper
Pinch of nutritional yeast

1. Cut avocado in half lengthwise and remove the pit.  Scoop the flesh out with a spoon and place in a bowl.
2. Smash the avocado with a fork.  Add garlic powder, salt and fresh lime juice.  Mix well.

3. Spread the avocado mixture on top of toast slice.  Top with some fresh ground pepper and nutritional yeast.  Repeat with remaining slice of toast.

Makes 2 servings


  1. Could be breakfast! Maybe without the garlic, though. Good idea.
    best... mae at