Saturday, January 21, 2017

Tuna Salad Sandwich

Tuna Salad is one of my very favorites.  Whether I use it to make a sandwich, or just enjoying a scoop with some rice crackers.   Usually I make the familiar recipe of tuna, mayonnaise, celery, and seasoning.  Recently, I found a tasty recipe on Simply Recipes website.

In this recipe, canned tuna is combined with mayonnaise, celery, cottage cheese, capers,  parsley, and some lemon juice.   At first I wasn't too sure about the cottage cheese but it gave the tuna salad flavor and texture.  The  one change I made in this recipe was substituting onion powder (1 teaspoon) for the diced onions.  I am not a fan of onions in my sandwiches.

This was one of the best recipes for tuna salad.  In fact, it has become my go to recipe.  Try it, I think you will enjoy it.

 Tuna Salad
Simply Recipes 


1 (5 or 6 ounce) can of tuna fish (drained, if packed in water, drain it, and add a teaspoon of good quality olive oil to the tuna)
1/3 cup of cottage cheese
2 Tablespoons of mayonnaise
1/4 cup finely chopped red onion or 1 teaspoon onion powder
1 celery stalk, finely chopped (about 1/2 cup)
1 Tbsp of capers
1 Tbsp lemon juice
Pinch or two of dill
2 Tbsp minced fresh parsley
1 teaspoon of Dijon mustard


1. Mix all of the ingredients  together in a mixing bowl.  Serve on bread for a sandwich or serve on a lettuce leaf with some crackers.


  1. I too enjoy a good tuna salad. Your sandwich looks wonderfully delicious, Geraldine.

  2. Cottage cheese in tuna salad is a good idea. I had a nice version at a potluck last week that had a bit of sherry. Also good.
    But I don't think I've ever met a tuna salad that I didn't love.

    best... mae at